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The Role of the Anxiety Therapist: Alleviating Distress and Fostering Resilience Anxiety, a ubiquitous human experience, can escalate into a debilitating disorder when left unchecked. When pervasive worry, intrusive thoughts, and physical symptoms significantly impede daily functioning, individuals often seek the expertise of an anxiety therapist. These trained professionals employ a range of therapeutic approaches to alleviate distress, foster coping mechanisms, and ultimately empower individuals to manage their anxiety effectively. The initial role of an anxiety therapist is to conduct a thorough assessment. This process involves gathering detailed information about…
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